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They also showed better glycemic control and lower liver fat content
1,2,5 Final Thoughts The gut-brain connection offers a valuable perspective in understanding and managing complex chronic conditions like ME/CFS, FM, and Long COVID
B12 supplementation is appropriate for correcting deficiency and supporting endurance performance, not as a weight-loss intervention
Regular blood glucose monitoring and gradual dose titration can help minimise side effects and identify underlying causes of sweating
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