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Vitamin b12 is crucial for brain functioning where, sadly, a deficiency can lead to anxiety and depression
Diamond AM, Murray JL, Dale P et al (1995) Effects of selenium on glutathione peroxidase activity and radioprotection in mammalian cells
Glutathione plays a key role in the production of enzymes and hormones and is pivotal for immune health
Key Takeaways Trichotillomania or the unusual impulsive urge to pull hair might lead to hair thinning, bald spots, and scalp damage
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