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Whether you're contemplating giving yourself a B12 shot for the first time or wondering if you can give yourself B12 injections, the answer is a resounding yes
Is it within 28 days of reconstitution
Regulatory status counts
Two Variations I Tested (and Why I Dropped Them) Baking Soda + Apple Cider Vinegar Shot Mix 1/2 tsp baking soda with 1 Tbsp ACV in a small glass, let it fizz, then add 6 oz water
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