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Vitamin B6 is needed to make serotonin and dopamine, the brain chemicals that help you feel happy and motivated
What should you avoid when taking vitamin B complex
For instance, hospitalized patients with severe alcohol-related malnutrition might receive 1 mL IM daily for a week
For instance, adequate levels of B vitamins are associated with a reduced risk of stroke, and they are known to support the reduction of stress and improve mood
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