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For optimal results, it's recommended to follow the dosage and maintain regular intake
This often appears alongside iron deficiency in Indian women, as both tend to be low at the same time
Vitamin B12 Injections In cases of severe deficiency, malabsorption, or pernicious anaemia, intramuscular B12 injections are commonly used
A 2024 study found deficiency prevalence ranges from 5% to 52% in vegans, with the wide gap reflecting differences in supplement use
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