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If you know that your side effects usually peak six hours after your injection, you can plan your schedule to ensure those six hours happen when you are most comfortable
The following is one example of a dietary pattern that uses this strategy: 8:00 AM: Small Breakfast 11:00 AM: Morning Snack 1:00 PM: Small Lunch 4:00 PM: Afternoon Snack 6:00 PM: Small Dinner If you find yourself getting full quickly, drinking fluids between meals, rather than with meals, can further help to prevent the stomach from becoming overly full
Additionally individuals with obesity are at increased risk of micronutrient deficiencies
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