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Regular exercise has been shown to have positive effects on mood by increasing the release of endorphins and improving an individuals overall well-being
WARNING: Not intended for use by persons under the age of 18. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use
Antioxidants like Vitamin C neutralize free radicals by donating an electron, effectively disarming them before they can cause cellular damage
The hormones are made by your intestinal cells and released from your gut in response to nutrient ingestion (specifically glucose, dietary fiber, protein, and fatty acids from the food you eat)
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