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Ozempic Was a Breakthrough, and a First Draft It is genuinely difficult, in 2026, to remember how recently the obesity conversation lived almost entirely in the moral and behavioral register
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To find out how users of GLP-1 medications can better protect their health, we spoke with Sapna Peruvemba, MS, RDN, founder of Health By Sapna, about why focusing on plant-based, whole foods rich in fiber and protein might help reduce the risk of malnutrition while on weight loss medications
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