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Sinai, and the owner of Geria Dermatology in Rutherford, NJ
Vitamin B12 is a vital nutrient that plays a crucial role in energy production, red blood cell formation, and neurological function
2013;53(7):659-69 Palozza P, Serini S, Trombino S, Lauriola L, Ranelletti FO, Calviello G
Its important to note that while some people seek B12 supplementation for wellness, the benefits in non-deficient individuals are not strongly supported by evidence
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