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Common ones include: Vitamin D Vitamin B12 Iron Magnesium When you eat less food, you might not get all the nutrients you need
No clinical trial has linked BPC-157 to insomnia, but its documented effects on dopamine D2 and serotonin pathways provide a plausible mechanism for sleep disruption (Sikiri et al., J Physiol Paris, 1999)
Some may function best as biological signposts that identify dysregulated systems amenable to pharmacologic intervention through other modalities
Today, hes a peptide and fitness coach, helping clients navigate the rabbit hole of various compounds and their sources to find a fit that suits their body and purpose
