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Eating while on a GLP-1 looks different for everyone, but prioritizing nutrient-dense, minimally processed foods gives your body what it needs to maintain muscle, stay energized and help minimize side effects
Some newer agents act not only on the GLP-1 receptor but also on additional targets, such as the glucose-dependent insulinotropic polypeptide (GIP) receptor
No matter how you look at it, they are an indication that something is changing in the body
According to the Kaiser Family Foundation, one in eight Americans has tried a GLP-1, and that number is expected to grow significantly in the coming years, aided by expanding insurance coverage and availability of the medication in pill form
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