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Some proponents suggest a twice-daily regime for six months to resolve serious medical conditions, whilst a weekly coffee enema is recommended for ongoing health benefits
The Cochrane Group concludes that daily oral therapy may be as effective as IM administration in obtaining short term hematological and neurological responses in vitamin B12 deficient patients
BPC-157: Best for tendon healing and pain Why it's exceptional for tendons: Specifically studied for tendon healing Accelerates collagen synthesis in tendons Reduces tendon inflammation Improves blood flow to tendons (normally poor) Best for: Achilles tendinitis/tendinosis Tennis elbow (lateral epicondylitis) Golfer's elbow (medial epicondylitis) Rotator cuff tendinitis Patellar tendinitis (jumper's knee) Any tendon pain Dosing for tendons: 250-500mcg twice daily Injectable near tendon for best results 8-16 weeks minimum (tendons heal slowly) May need 12-24 weeks for chronic tendinosis Expected results: Week 4-6: Initial pain reduction Week 8-12: Significant improvement Week 12-24: Major healing for chronic cases TB-500 + BPC-157: Best combo for stubborn tendon issues Why combine: BPC-157: Direct tendon healing TB-500: Reduces inflammation, improves flexibility Synergistic tendon repair Protocol: BPC-157: 500mcg twice daily TB-500: 5-10mg weekly 12-16 weeks minimum Best for chronic tendinosis See our best peptides for tendon repair
Magnesium citrate at night helps many people
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