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Many studies have found that people eating plant-based diets high in antioxidants, such as the Mediterranean diet, have better protection over cognition
Outside of work, Samantha enjoys spending time with family, exploring new places, and maintaining an active, healthy lifestyle
Some people experience temporary plateaus around week 810, a natural response when your body adjusts to its new weight set point
Why GLP-1s work, and why the weight comes off fast GLP-1 (glucagon-like peptide-1) is a hormone your gut releases when you eat
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