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Even meat-eaters can experience deficiency due to poor absorption, which often relies on a stomach-produced protein called intrinsic factor

This reclassification has significantly impacted access through legitimate medical channels

The body's ability to absorb B12 from food can diminish with age because stomach acid is required to release B12 from dietary proteins

Clients often describe: Physical exhaustion, even after sleep Brain fog or trouble concentrating Mood swings or anxiety Tingling in fingers or toes Headaches or light-headedness Pale skin or brittle nails Sometimes its subtle like feeling off, or noticing that your motivation is missing