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Weston and her team of weight management specialists are here to help you optimize your health and confidence on your terms
Though adverse effects havent been widely reported, side effects can vary based on individual health
There is no official GLP-1 diet plan, but most experts recommend prioritizing: High-protein foods to help prevent muscle loss during weight loss (lean meats, eggs, Greek yogurt, beans, and protein supplements) Fruits and vegetables to support vitamin and mineral intake Balanced meals with protein, fiber, and healthy fats Hydration to help manage digestion and appetite changes Since GLP-1 medications suppress hunger, getting enough protein and nutrients is critical for maintaining muscle, preventing deficiencies, and supporting sustainable results
Because glutathione is a melanin processor, it is utilized for skin brightening
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