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Get Started What to expect, week by week Sermorelin is a growth hormone releasing peptide that signals the pituitary gland to naturally increase growth hormone production
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Most non-diabetic users begin at 3 mg daily and may move to 7 mg or 14 mg over a few weeks depending on how their body responds
Practical strategies Prioritize protein at each meal Choose high-quality sources such as eggs, fish, poultry, dairy, legumes and soy Spread protein intake throughout the day Consider smaller, more frequent meals if appetite is low Set reminders to eat if needed Protein supplements Protein supplements can help fill gaps when food intake is limited
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