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[2] [14] Conditions that impair intrinsic factor production such as pernicious anaemia or gastric surgery can lead to deficiency regardless of dietary intake
Several approaches work effectively: Once Daily Protocol: A single morning dose of 0.1 to 0.15 mg provides simplicity and good results for most chronic conditions
Always have the capsule after your meal
Personal experience, it seems, points to modest, context-dependent effects, rather than dramatic changes
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