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This protective role can be predominantly credited to the phytochemicals in them, which are defined as bioactive non-nutrient compounds in fruits, vegetables, grains, and other parts [5]
Theyre discussed at dinner tables, debated online and, most recently, reflected on supermarket shelves, after both Morrisons and Marks & Spencer released ranges of high-protein, smaller-portion meals designed for reduced appetites
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This isnt a willpower issueits biology
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