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Lost muscle reduces metabolism, increases injury risk, and makes weight regain more likely

The team followed 139,002 older adults with diabetes for up to three years in this population-based, retrospective cohort study conducted between January 2020 and November 2023 using administrative health and demographic data

Protein intake becomes particularly important during this phase, and it is also where partners can play a genuinely practical role.(4) The appetite suppression produced by GLP-1 medications can make it difficult to reach protein targets when overall food intake drops significantly

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