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Hydration strategies that actually work The single most effective UTI prevention measure is adequate hydration

There is growing evidence that fermented dairy products confer various health benefits to consumers, such as reduced risk of breast and colorectal cancer, lowering serum cholesterol, decreased type 2 diabetes, improved weight maintenance, cardiovascular health, bone health, and gastrointestinal health, boosting immune response, and mitigating cognitive impairment (79)

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Secondly, HOCl/OH can activate enzyme complexes involved in DNA repair (such as APE1, PARP, DNA ligase) to assemble at DNA damage sites, promoting chromatin decondensation and further enhancing NETs/NETosis [247]