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Continue reading to learn about when to take vitamin B12, how much is safe to take, and how it can benefit your overall health

AHK-Cus small molecular weight (approximately 400 Da) falls within the range where meaningful transdermal penetration is pharmacologically plausible, particularly on the scalp where the stratum corneum is thinner than on most body surfaces and where hair follicle openings provide additional transappendageal absorption routes

Dietary sources of Vitamin B12 include animal products like meat, poultry, fish, dairy, and oral supplements

How often can I get B12?+ Weekly to monthly cadence is common your provider will recommend a schedule based on your goals