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Women who took both also showed improvements in their metabolic health
Eckard, A
While GLP-1 medications have a longer half-life meaning their effects last much longer than those from food this meal plan can still support your bodys natural GLP-1 production without the need for injections
Clinical trials have demonstrated reductions in hemoglobin A1c levels and weight loss that vary by dose and populationwith higher doses (such as Wegovy 2.4 mg) achieving approximately 15% weight loss in obesity trials, with more modest effects at lower doses used for diabetes
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