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Most B12 in the UK is injected into muscle, but the fatty subcutaneous route is a recognised alternative
Daily Regimens: The 1000 mcg Approach A daily 1000 mcg Vitamin B12 dose is often suggested for neuropathy
Following this, we recommend a maintenance B12 Shot every 3-4 weeks to maintain B12 levels & support optimal wellness
Encourage them to eat B12-rich foods (meat, fish, dairy, eggs) when possible
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