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GLP-1 is also secreted from microglia (Kappe et al., 2012) and specific neurons of the nucleus tractus solitarius (NTS) (Cork et al., 2015), and convey vagal motor information to the pancreas (Parker et al., 2010
These considerations are hypothesis-generating and highlight the need for prospective studies that integrate longitudinal weight, and thyroid hormone measurements to determine the optimal monitoring approach
High-quality protein sources include: Lean poultry (chicken, turkey) Fish and seafood (salmon, cod, shrimp) Eggs and egg whites Greek yogurt and cottage cheese Legumes (lentils, chickpeas, black beans) Lean cuts of beef and pork Note: Individuals with chronic kidney disease should consult their healthcare provider before significantly increasing protein intake
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