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Prioritising protein at every meal can help to: Preserve muscle mass during weight loss Support feelings of fullness and reduce snacking Maintain a healthy metabolic rate Aid recovery and physical function, especially if exercise is part of the treatment plan Healthcare professionals, including dietitians and GPs, increasingly recommend that patients on Wegovy pay close attention to their protein intake throughout treatment to ensure that weight lost is predominantly fat rather than muscle
You still think about food constantly
This includes the standard dose for adults and how to get it into your body
B12 for Energy, Mood, and Focus If your main concern is fatigue, B12 can provide an effective reset
