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How B12 Affects Weight Loss While B12 doesnt directly cause weight loss, it supports the bodys natural processes that make it easier to burn fat and stay active
In short, the difference between oral supplementation and injection is that an injection will provide a higher dose of B12 at regular intervals, whilst oral supplements have a lower dosage and can be taken every day
L-carnitine, or levocarnitine, is the active form found in the body that transports fat to cells to be used as fuel in metabolic processes
[2] [12] There is no established link between B12 supplementation and weight loss in individuals with normal B12 levels
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