We covered a lot of ground: the perennial collagen question (Kylee answers it in 90 seconds flat, we timed it), when body composition testing actually makes sense versus when it's a solution in search of a problem, and why hyper-specific wellness protocols (yes, including the 30-squats-after-every-meal thing your coworker sent you) are almost always better evidence of prescription inflation than actual science
Written by Elizabeth Sogeke, BSc Genetics, MPH Elizabeth is a science and medical writer with a background in Genetics and Public Health
Start slowly, use an appropriate concentration, choose a delivery vehicle that works with your skin barrier rather than against it, and be thoughtful about how you layer GHK-Cu with pH-sensitive actives like vitamin C and cell-turnover accelerators like retinol
When she is not pursuing medicine, you can find her reading, exploring artistic passions, and spending time connecting with friends and family