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B12 deficiency is more common than widely recognized, particularly in individuals who follow plant-based diets, take proton pump inhibitors or metformin, are over 50, or have gastrointestinal conditions affecting absorption
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Factors contributing to this decline include: Increased activity of NAD+-consuming enzymes (like PARPs, which work overtime to repair accumulated DNA damage)
Difficulty walking, maintaining balance, and swollen, inflamed tongue: Difficulty with physical coordination can sometimes be caused by a deficiency of Vitamin B12
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