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Whether these additions meaningfully improve absorption remains unproven in clinical settings
If you experience constipation while taking semaglutide, try the following : Drink plenty of water Exercise regularly Eat high-fiber foods like fruits, vegetables, and grains You can also ask your healthcare provider whether fiber supplements or laxatives could be helpful for you
That said, most effective is not the same as best for you. Tirzepatide is newer, harder to get covered by insurance, and often more expensive out of pocket
Dose can be increased in 2.5 mg increments every four weeks to a maximum of 15 mg weekly
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