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Due to its anticonvulsant properties, it reduces glutaminergic system activity while simultaneously enhancing GABAergic system activity (109)
You can also use it before you plan to go out with a group of friends or with your significant other to reduce the number of unhealthy calories you would otherwise eat
However, it lacks the lipid-based protective shell found in liposomal versions, which some users find more gentle on the stomach
Some researchers have theorized that green tea might stimulate GLP-1, in part because studies have found green tea extract can lower blood sugar in diabetic mice
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