does glp 1 burn fat or muscle GLP-1 Loss Explained GLP-1 and Muscle Loss: Semaglutide,

GLP-1 medications can sometimes lead to lower intake of essential vitamins and minerals simply because you are eating less

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Blood levels drop from approximately 200 ng/mL at age 20 to 80 ng/mL by age 60

Quick Summary GLP-1 medications can reduce thirst and fluid intake, increasing the risk of inconsistent hydration Electrolytes help support fluid balance, muscle function, and daily stability Common signs of imbalance include fatigue, dizziness, headaches, and low energy Key electrolytes include sodium, potassium, magnesium, and chloride Electrolytes are most useful on low appetite days, busy schedules, or inconsistent routines A simple hydration routine helps maintain consistency without overcomplicating intake Who This Guide Is For This guide is designed for: Ozempic users Wegovy users Semaglutide users Anyone experiencing fatigue, headaches, or dizziness Why Electrolytes Are Important on GLP-1 GLP-1 medications can change more than just how much you eat