can you give yourself vitamin b12 injections how to a injection video Come along with me, as I myself my weekly shot. #vita How to self-inject intramuscular vitamin

For others, it can be a challenge

Common Side Effects When side effects occurred, they were typically mild, transient, and similar in frequency to placebo groups: Reported Adverse Effects Most Common (occurring in small percentage of participants): Mild to moderate headaches (most frequently reported, often resolving with continued use) Injection site reactions (minor redness, swelling, or irritation at injection site) Gastrointestinal effects (particularly at higher oral doses: mild nausea, diarrhea, flatulence) Fatigue (reported occasionally during initial adaptation period) Rare Events: One case of chest tightness was deemed possibly related to treatment in safety trials

Meet the Team Herman Grewal, MD Medicine Physician Sean Yu, PA-C Physician assistant Lynndi M Price Family Nurse

Most people tolerate B-12 shots well