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Oral supplements are inexpensive up front, but because so little of a swallowed dose is absorbed, some of what you buy is not used by your body
Combining them outside a supervised research or clinician-directed setting lacks a standard, label-backed dosing schedule
At @allabouthealth_woodstock & @allabouthealth_johnscreek, we help break down the science and build plans that help your body recover better
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