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Your body already has detox systems
Helps prevent muscle damage - a study done on athletes taking L- carnitine showed that those who took L-carnitine vs the placebo were found to have lower levels of the markers that indicate muscle damage
These mistakes account for most reconstitution failures and the disappointing results that follow
Selenium is another critical mineral, as it is a required cofactor for the enzyme glutathione peroxidase, which facilitates the antioxidant process
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