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It works by inhibiting the activity of the tyrosinase enzyme (responsible for melanin production) and shifting synthesis toward lighter pigments, helping to even out the complexion and reduce dark spots
More recently, antioxidant astaxanthin has also earned kudos for protecting the eyes and maintaining ocular health
The fish skin or cow hide is treated in a process known as hydrolyzing, which uses enzymes and high pressure steam to snip the long collagen fibrils into shorter chains of amino acids that can be easily absorbed by our bodies
Its important to emphasize that much of this research is still in its early stages, and more robust human trials are needed to confirm these potential mental health benefits
