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Vitamin B-12 is considered an essential vitamin, which means that without it, our bodies are not able to properly function
It promotes natural fat metabolism without impacting appetite, mood, or heart rate
When you lack B12, myelin begins to strip away
It's Usually Not The High Levels It's How You Process The B12 What's actually driving the side effects most of the time is something intrinsic to how that particular person is processing the vitamin B12
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