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They naturally occur in the body and play crucial roles in many biological functions, including hormone production, tissue repair, and immune response
A study by Correa et al (2013) concludes that approximately 450ml per day paper-filtered coffee consumption (taken as 3 -4 cups per day with 15g beans of medium or medium-light roast prepared per 150ml cup over 4 weeks) makes no difference to total homocysteine, glycemic biomarkers or blood pressure in healthy participants but increases were observed for total cholesterol and other cardiovascular markers
Huber, J
doi: 10.1016/j.redox.2020.101791 278 CaiBZhongLLiuYXuQChenT
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