Pathway 1 - Mitochondrial Fat Oxidation (AMPK) MOTS-c activates AMP-activated protein kinase (AMPK) , an energy sensor that helps cells change how they use fuel
Drawing from personal experience, recovery principles, and emotional sobriety practices, this episode explores: Why resentment feels justified but ultimately harms you How social media, expectations, and comparison fuel anger The connection between resentment and relapse The concept of being disturbed vs undisturbed in recovery Practical tools to regulate anger in the moment How forgiveness and responsibility dissolve resentment The idea of a spiritual bank account in sobriety Anthony also shares practical strategies for dealing with anger in real time, including breathing techniques, meditation, boundary setting, and journaling
This is no longer about whether the treatment works, but whether a pill feels easier, more convenient or better suited to long-term life with treatment
Avoiding Certain Activities: Refrain from engaging in activities that could potentially irritate or damage the skin, such as swimming in chlorinated pools, using hot tubs, or undergoing other cosmetic treatments, for at least 48 hours post-treatment
