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This can happen due to low levels of intrinsic factors in the digestive system, digestive conditions, or following a plant-based diet
Protection Against Neurological Damage : Maintaining adequate B12 levels through injections can prevent nerve damage and protect against neurological disorders like multiple sclerosis
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Our body dont produce B12 (except in gut flora, which humans cannot absorb), so we must obtain it from B12-rich foods, particularly animal-based products like meat, eggs, and dairy
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