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instead, they enhance them by reducing appetite and improving metabolism, making it easier to stick with lifestyle changes
For patients without absorption disorders, high-dose oral B12 supplements (1,000-2,000 mcg daily) have been shown to be comparably effective to injections in correcting mild to moderate deficiency
Stay in touch with your healthcare provider Open communication with your provider is key when managing any side effects
By week two, those mid-afternoon hunger pangs that usually hit me hard were much lighter, and I didnt feel the same urge to snack just because food was nearby
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