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Those who maintain a vegan diet are also at high risk of developing a vitamin B12 deficiency since meats and other animal by-products are some of the best sources of B12
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[16] [44] Women who consume little animal-sourced food, or who are vegetarian or vegan, are at higher risk of becoming vitamin depleted during pregnancy than those who consume more animal products
Many patients initially dismiss these signs, attributing them to a busy lifestyle
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