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While the RNI for maintenance is only 1.5 g daily, therapeutic oral doses typically range from: 50-150 g daily for mild deficiency prevention in at-risk groups 1,000-2,000 g daily for treating confirmed deficiency without malabsorption Some formulations contain up to 5,000 g, though there is no proven additional benefit over 1,000-2,000 g for most patients The reason for this dosage discrepancy lies in absorption efficiency

This slower, steady absorption profile makes B12 shots well suited for ongoing maintenance therapy rather than acute correction

The reason interest has climbed in South Florida is simple

Older adults: As we age, our ability to absorb nutrients naturally declines