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Bottom line Existing evidence comparing oral with IM vitamin B12 is suboptimal
Hypoxic exposure Animals were exposed to a simulated altitude of 7600 m (25,000 ft, 282 mm Hg) in a specially designed animal decompression chamber where altitude could be maintained by reducing the ambient barometric pressure
Mucilages, like all soluble fibers, increase moisture in stool (Kajla 2015) and are thought to have lubricating effects (Hanif Palla 2015)
10.1016/S0140-6736(05)67402-8 29
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