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Increased bone density and mineral content Increased protein synthesis in cells, resulting in faster healing Improved body composition Improved sleep quality Decreased stress with reduced levels of cortisol, prolactin, acetylcholine and aldosterone Improved energy and libido Improved metabolism Improved skin elasticity (increased collagen production)

S-glutathionylation can temporarily modify protein cysteines, helping researchers study how oxidative signals change cell behaviour without causing irreversible damage

Graphical abstract Similar content being viewed by others Introduction Nanotechnology has enhanced drug-delivery methods for the diagnosis and treatment of diseases

Main Body Antioxidant Micronutrients This chapter will describe what antioxidants are and then discuss the three major antioxidant micronutrients: vitamin E, vitamin C and selenium