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The FDA's disposal recommendation for injectable medications is to mix the liquid with an undesirable substance (coffee grounds, cat litter), seal in a plastic bag, and dispose in household trash if no take-back program is available

A 2020 meta-analysis of 37 randomized controlled trials with over 2,200 participants found that L-carnitine supplementation led to an average weight loss of 1.21 kg, a slight drop in BMI, and a reduction in fat mass by about 2.08 kg, especially in people with overweight or obesity

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