They support digestion in several ways: Fiber slows how quickly food moves through the small intestine Protein helps trigger GLP-1 releas Soluble fiber feeds gut bacteria that may help maintain proper GLP-1 levels You can add legumes to salads, soups, or use them as meat substitutes in meals
Most patients begin noticing changes within 48 weeks of consistent peptide use, though the timeline varies significantly depending on which peptide youre using and what youre treating
For semaglutide, the predominant events were nausea, vomiting, diarrhea, off-label use, decreased appetite, weight loss, constipation, headache, hyperglycemia, and fatigue
PubMed Shalansky S, Lynd L, Richardson K, et al