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Healthcare professionals will consider whether the benefits of improved glycaemic control or weight loss outweigh potential risks in each specific case

Look for fiber-rich foods like: Fruits (apples, berries, citrus) Vegetables (Brussels sprouts, sweet potatoes) Whole grains (oats, barley) Seeds (chia, flax) As you add fiber to your diet, be sure to increase your intake gradually and drink plenty of water to avoid digestive discomfort

They were initially aimed at treating patients with type 2 diabetes, but some are now developed specifically to treat obesity

However, it requires conversion in the liver to methylcobalamin and adenosylcobalamin before it can be used in enzymatic reactions