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Clinical trials and NICE evidence reviews have demonstrated that GLP-1 receptor agonists can reduce HbA1c (a measure of average blood glucose over three months) by approximately 1.01.5 percentage points in people with type 2 diabetes
For many people, the best approach might start with addressing hormonal imbalances, nutrient deficiencies, or gut health through targeted supplements and lifestyle adjustments
It can be prescribed up to 2.4 mg and has shown average reductions of around 15% of starting body weight in clinical trials
Aerobic exercise like brisk walking, cycling, or swimming helps burn fat and improves heart health
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