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According to British Society of Haematology guidelines, a ferritin level below 15 g/L is diagnostic of iron deficiency, while levels below 30 g/L suggest probable deficiency

Lifestyle modifications, including reducing toxin buildup (e.g., refraining from heavily processed foods, chemicals, and substances), while consuming whole nutrient-dense foods (e.g., phytonutrients, brassica veggies, and quality proteins, including rich sources of cysteine and selenium for GSH synthesis), getting adequate sleep, movement, sunshine and circadian rhythm balance, as well as mitigating stress are all valuable tools for supporting glutathione (17-21)

Pharmacists are uniquely positioned to educate women about these products, warn them about side effects, and manage potential drug interactions

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