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DOI: 10.1002/14651858.CD012530
Clinical studies have demonstrated significant weight loss in patients using these medications, making them a viable option for those struggling with obesity
To decrease appetite and mimic the effects of the medication, include at least 25 grams of protein, 15 grams of fiber, less than 45 grams of carbohydrates and no more than 10 grams of added sugar and no more than 10 grams of fat in your first meal of the day
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